Help with Stress
When to Seek Professional Help

There may come a time when you need professional help with stress. There are some stresses that you may not be able to deal with on your own and that is OKay. There is no shame in asking for help when things are out of control.

If you have health problems you should seek the advice of your medical doctor. Health problems can be very serious especially if they are not taken care of early.

There are many stressful disorders that need the help of a professional and are difficult to overcome on your own. Treatment of these may involve medication and/or cognitive behavior therapy.


Below are some disorders for which you may need to seek professional help:

• Generalized Anxiety Disorder (GAD)
• Social Anxiety Disorder (SAD)
• Phobias
• Obsessions/Compulsions
• Post-Traumatic Stress Disorder (click here to learn more)
  
• Depression
• When you feel like you no longer can control your life and stress has eliminated your ability to enjoy life